The role of elbow support is to provide pressure and reduce swelling; the second is to restrict activities so that the injured part can recuperate. At the same time, it is best not to interfere with the normal functioning of the hand, so if it is not necessary, most of the elbow pads are not restricted.
Elbow pads and knee pads are protective devices to prevent elbows and knees from being hurt by falling, and are designed to wear soft cushions or hard shells. In order to reduce the weight of the equipment, the designer designed the elbow and knee pads to be lighter, more beautiful, convenient and practical.
Friends who like to play tennis, badminton, and table tennis will have pain in their elbows after a game, especially when playing a backhand, even if they wear elbow pads. Experts tell us this is commonly known as "tennis elbow." . And this tennis elbow is mainly at the moment of hitting the ball, the wrist joint is not braked, and the wrist is not locked. The extensor muscles of the forearm are stretched excessively, causing damage to the attachment point. After the elbow joint is protected, the wrist joint is not protected. There is still an excessive overflexion when hitting the ball, so that the damage to the elbow joint can be aggravated.
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